• 22 FEB 18

    MINDFULNESS COURSE.

    Starting this April, 2018

    Childrey Village Hall

    This is an evidence based 8 week Mindfulness Based Cognitive Therapy (MBCT) course, which offers many benefits: it enhances mental and physical well-being and has been shown to alleviate anxiety, depression, stress and chronic pain.

    TASTER SESSION:

    Sunday 8th April, 4 to 5.30 pm, cost £5

    8 WEEK COURSE 

    Sundays, 4 to 6pm, from 29th April to 17th June

    (If needed we will provide alternative dates over the bank holidays)

    + Saturday 2nd June, 10am to 4pm

    COST: £250

    (reductions available for anyone struggling financially)

     THE TEACHERS

    Conroy Harris is an experienced accredited freelance Mindfulness Teacher and an associate of the Oxford Mindfulness Centre (OMC), where he teaches on a regular basis. See: http://oxfordmindfulness.org/people/conroy-harris/

    Susie Stead trained to teach at the OMC and is part of a team running a weekly drop-in centre, and mindfulness courses in Headington.

    To sign up or for further information, please contact Jan Osborne on: 01235 751270/ 07899830760 or Susie Stead at: soozstead@gmail.com/ 07962531704

    Full details Childrey Mindfulness Course 2