• 22 FEB 18


    Starting this April, 2018

    Childrey Village Hall

    This is an evidence based 8 week Mindfulness Based Cognitive Therapy (MBCT) course, which offers many benefits: it enhances mental and physical well-being and has been shown to alleviate anxiety, depression, stress and chronic pain.


    Sunday 8th April, 4 to 5.30 pm, cost £5


    Sundays, 4 to 6pm, from 29th April to 17th June

    (If needed we will provide alternative dates over the bank holidays)

    + Saturday 2nd June, 10am to 4pm

    COST: £250

    (reductions available for anyone struggling financially)


    Conroy Harris is an experienced accredited freelance Mindfulness Teacher and an associate of the Oxford Mindfulness Centre (OMC), where he teaches on a regular basis. See: http://oxfordmindfulness.org/people/conroy-harris/

    Susie Stead trained to teach at the OMC and is part of a team running a weekly drop-in centre, and mindfulness courses in Headington.

    To sign up or for further information, please contact Jan Osborne on: 01235 751270/ 07899830760 or Susie Stead at: soozstead@gmail.com/ 07962531704

    Full details Childrey Mindfulness Course 2